Empowered
Counseling for Women in Seattle

On the outside, it looks like you have it all.  Happy family, nice house, successful career, high achieving kids, lots of friends.  You feel like you really shouldn’t have anything to complain about, right? 

Yet, why do you feel so empty, exhausted, sad and worried all the time?

You are there for everyone in your life who needs you…your partner, kids, parents, friends, charities, volunteer boards.  Everyone can depend on you. Yet, you feel like you are not handling anything well and you don’t know why.

When you look in the mirror, you feel like you don’t look like yourself…maybe a little more like your mother.

You worry about your aging parents but your relationship with them can be complicated.

You don’t enjoy social gatherings as much as you used to.  You just don’t want to fake it anymore.  

You would do anything for your kids and love watching them become their own people. Yet, you don’t know what the next chapter of your life looks like…and this one is almost over. 
What will you do?  Who will you be?

Do you wonder?

Sunset over the sea in Bellevue

Is This Anxiety?

  • I can’t stop worrying

  • My brain won’t slow down

  • I’m so on edge

  • I can’t sleep

We will explore tools to help manage anxious thoughts and provide ways to soothe your body into feeling calm.

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Is This Depression?

  • I am so sad all the time

  • Where is the joy in my life?

  • What do I even like to do?

  • I am so tired and irritable

We will work together to create rituals to improve mood and layer in ways to help you feel more like who you want to be.

Foggy Woods in Bellevue

Is This Menopause?

  • My body looks and feels different

  • My mood is all over the place

  • These hot flashes!

  • My brain feels foggy

Menopause affects women in so many ways!  We will talk about ways it may, or may not, be affecting how you feel. 

You want to have meaning in your life… be happy… joyous even… real joy, not the superficial kind… but you can’t imagine how to get there.

Today is the day to take the first step towards real change

My name is Megan Clarke and I help women who are exhausted from putting everyone first create intentional practices to bring them more joy and greater life satisfaction. 

My clients take a deep dive into defining “what do I need,” uncovering old messages from family and society that don’t serve them anymore and get curious about the stories they are telling themselves.

We work collaboratively each week using practices in mindfulness and self-compassion and developing tools to help reduce anxiety and elevate mood. This isn’t just learning how to meditate to find peace. Therapy with me is about getting empowered clarity on what you want from your life, for you.

You have so much to offer the world. If you are ready to get clear on what makes you happy and create practices to create a more fulfilling life, click here to connect with me and begin your journey to greater happiness.